Week of March 6-March 12
March 6- 45 minute incline run workout (courtesy of Courtney)
March 7-30 minute interval workout (courtesy of Julie), 20 minutes elliptical
March 8-
March 9-
March 10-
March 11-
March 12-
Week of February 27-March 5
February 27- 4 mile run
February 28- Strength (Bob Harper Pure Burn Strength DVD)
March 1- 3.5 mile run
March 2- Strength (Jillian Michaels No More Trouble Zones DVD)
March 3- Abs (6 Pack Ab Burn) and Yoga (YogaWorks Slim), both OnDemand
March 4-Cardio/Abs (Jillian Michaels Six Week Six Pack)
March 5-Day off
